The School of
Meditation & Transformative Studies
The only school in Canada providing the award-winning, industry-approved, evidence-based Mind Body Education training programs in holistic wellbeing therapies.

Courses
Offering 8 Training Courses with designations as a Practitioner, Advanced Practitioner or Master Practitioner PLUS 20 Post-Graduate courses to give you the knowledge to confidently practice in your area of choice leading groups or doing one-on-one work including how to start and run a business.
The Meditation Teacher Training Course is the basis for all of our programs.
You may choose to start with that and add on with other courses and programs later, or start right away in a more advanced course.
* The Meditation Teacher Training Course is also the prerequisite for enrolling in any Post-Graduate courses.
Now Enrolling
Start Date: May 30th

Meditation Teacher Training Course
(min 120 hours) – 12 modules
Course duration: 3 months part-time (10 hours per week)
This course will teach you all you need to know about meditation, give you some holistic counselling skills, and help you learn how to start a small business to run your own meditation classes.
What does enrollment include?
As a student at The School of Meditation & Transformative Studies your success is our priority.
To help you succeed and flourish, enrollment also includes:
- LIVE Bi-weekly sessions for Q & A, connecting & sharing with other students, and business development coaching
- Individual support as needed
- Assessment results and feedback after each module submission to ensure your progress





What students say
About the Head Teacher & Owner
Hi, I'm Sharla Goodwin
I’ve always been interested in health and wanted to help people with their own health so I started my professional career as a registered dietitian. I realized that nutrition was an interest of mine but it wasn’t my passion.
I wanted to go deeper. I wanted to help people to really connect with themselves, know themselves and live authentically to be truly healthy, happy, and fulfilled. It wasn’t long into my career as a dietitian before I started encouraging my clients to practice meditation to help them with their health goals.
A few years later I became a meditation teacher and life coach using meditation and mindfulness to help my clients in all sorts of ways. Meditation and being fully connected with ourselves is the answer to fulfillment, happiness and freedom.
Now I get to teach and mentor people like you who want to have a bigger and better impact on the world.
Welcome to my school!