The only school in Canada providing the award-winning, industry-approved, evidence-based Mind Body Education training programs in holistic wellbeing therapies.

Meditation Teacher Training Course

Now enrolling for January 9th

 No prerequisites required.

(min 120 hours) – 12 modules

Course duration: 3 months part-time (10 hours per week)

This 12-week course will teach you all you need to know about teaching meditation and chair yoga, give you some holistic counselling skills, and help you start a small business.

✔️Become certified with this internationally accredited course

✔️Help people heal and live happier, healthier lives

✔️Start a new career within as little as 3 months

✔️Start your own regular meditation practice

Course Information

12 Modules

(minimum 120 hours)


Part-time: 12 weeks (10 hours of study per week) 

Full time: 6 weeks (20 hours of study per week) 


IICT Recognised Certification:

Meditation Teacher and Holistic Counselling Skills for Meditation Teachers

  • History and theory of meditation
  • Meditation in the western world
  • Brainwaves in meditation
  • Meditation techniques and styles
  • Developing meditation routines
  • Deepening and refining your practice
  • Understanding stress
  • Psychological causes of stress
  • The Fight-or-Flight response
  • Physiology of the stress response
  • Human behavioral manifestations of fight-or-flight 
  • Negative effects of the stress response in humans 
  • Positive stress
  • Stress management
  • Meditation development and practice
  • Chakra meditation
  • Concentrative meditation
  • Mindfulness meditation
  • The psychology of happiness
  • Subconscious programming and reprogramming
  • States of mind
  • Fundamentals of self-image
  • The pursuit of happiness
  • Subconscious programming and reprogramming Guided meditation (creative visualization)
  • Tools for healing
  • Positive thinking skills
  • Foundations of mind-body medicine
  • Meditation as a healing tool & hypnotic states
  • Journaling and gratitude
  • Understanding affirmations
  • Tools for developing a positive self-image
  • Meditation as a healing tool
  • Movement meditation
  • Poses and positions
  • Breathwork
  • Chakras and energy meditation
  • Guided meditation & creative visualisation
  • Mantras and affirmations in meditation
  • Gentle seated movement meditation (formerly chair yoga)
  • Before you teach
  • Talking to groups & group leadership skills
  • Answering questions about meditation
  • Leading guided meditations
  • Overcoming obstacles to meditation practice
  • Creating safe and effective teaching environments
  • Group leadership skills
  • Teaching various meditation styles
  • Working with teenagers
  • Working with people with physical disabilities
  • Working with people with emotional disorders
  • Working with health care professionals
  • Business clients and corporate groups
  • Dealing with difficult clients
  • A client-centred approach
  • Your role as a holistic counsellor
  • Building the foundations of happiness
  • Equipment
  • Outcomes of holistic counselling
  • The holistic counselling sessions
  • Assessment and introspection
  • Goal setting
  • Support Part
  • Listening skills

Holistic counselling tools for meditation teachers:

  • Life charting
  • Reflection time
  • Needs assessment chart
  • Gratitude journal
  • Worry time
  • Positive thinking skills
  • Affirmations
  • Meditation as a healing tool
  • Designing courses and workshops
  • Integrity and intentions
  • Setting the scene
  • Creating strong foundations for your groups
  • Understanding learning styles
  • Choosing your teaching style
  • Terrific teaching techniques and tips
  • Student management
  • Working with seniors
  • Choosing venues
  • Corporate stress management workshops – Includes corporate teachers course manual.
  • Approaching community groups and organisations
  • Volunteer and community work
  • Teaching online – Using Zoom
  • Corporate stress management
  • Ethics and professionalism
  • Your public profile
  • Fundamentals of customer service
  • Maintaining student/client records
  • Charging for your services
  • Running a small home office
  • Joining organisations
  • Insurance and legalities
  • Understanding the power of branding
  • Targeted marketing and advertising
  • Building your community
  • How to find and use free advertising
  • Public image
  • Final review
  • Your graduation

What does enrollment include?

As a student at The School of Meditation & Transformative Studies your success is our priority. 

To help you succeed and flourish, enrollment also includes:

What students say

There is NO other course that you can do that has the ability to CHANGE YOUR CAREER, INSTANTLY!!! There is simply NOTHING else you could possibly need to start your own holistic wellbeing practice... with all that is given at the completion of Certificate in Meditation and Holistic Counselling!"
- Annie
I found the course to be very thorough and the tutors to be very helpful and easy to contact. This course gives you many options for your future both professionally and personally.
- Vicky R

Now enrolling for January 9th

Pay in full:  $1150

Payment plan:
First payment of $497 + 2 payments of $330